『保命防跌抗衰弱』講座

108印儀學苑志工培訓

『保命防跌抗衰弱』講座

高齡者常因老化導致唾液分泌減少,咀嚼功能低下及吞嚥困難等問題,進而影響飲食習慣(如只能吃軟質食物),使營養攝取不均衡,身體漸漸虛弱,導致衰弱產生容易跌倒,影響生活品質。邀請您一同來學習如何維持口腔機能,和延緩口腔功能退化,來預防跌倒及抗衰弱。

課程內容:
1.口腔動一動:由講師帶領執行健口操,以促進口腔機能維持或延緩口腔功能退化。
2.防跌抗衰弱。
3.執行衰弱篩檢評估,並提供相關轉介資源。
4.健康諮詢及有獎問答。

師資簡介:王耀瑩 講師
1.高固聯合診所物理治療中心主任
2.新光骨科運動醫學中心物理治療師
3.台灣大學物理治療學系學士
4.SFMA精選功能動作評估課程國際認證
5.物治學會國際脊椎調整課程認證

日 期:108/10/1(二) 上午10:30 ~ 11:30
地 點:印儀學苑 台北市中正區濟南路二段36號 / 電話:2394- 6800
資 格:財團法人伽耶山基金會 印儀學苑 志工

線上報名


【全年度開課】養生太極拳

● 師資簡介:李淑錦 老師

一、文化大學舞蹈系畢業
二、曾任教於YMCA
三、現任安泰教練場教練
四、98年和平盃全國太極拳錦標賽,獲楊家秘傳太極拳套路個人組 第三名
五、98年和平盃全國太極拳錦標賽,獲楊家秘傳太極拳太極延年扇個人組第一名

● 內容:暖身拉筋、太極十三勢、楊家秘傳太極拳。
● 日期:每週一晚上7:10-9:10;每週三上午10:00-12:00

● 地點:台北市中正區濟南路二段36號

● 電話: 02-2394- 6800 傳真: 02-2322-2837
● 費用:請贊助場地維護費,一期12堂課1200元。(培福志工800元+教育券1張)
● 報名資格:15歲以上,對太極拳法有興趣者。

線上報名


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